Goldin Girl Column

How using a “Mind-Script” will make your life better!!

Mind Scripts are amazing tools. They affect the way other people respond to you. I personally think that “Mind Scripts” are one of the most important techniques I will ever talk about, and believe me, they are outstandingly effective when it comes to building rapport with others and being a good communicator.

A “Mind-Script” is basically a short, positive affirmation that you tell yourself before you meet anyone. So in your mind, you mentally repeat this “mind-script” to yourself as you are getting ready to meet someone, and then when you do meet him or her, you continue to recite your “Mind-Script” as the initial conversation begins. Mind Scripts can be used in meetings, interviews, social situations, with significant others, with friends.... basically anytime you meet someone and you want then to think a certain way about you.

Find out how eating from a Small Blue Plate can help you Lose Weight!!!

There are hardly any blue foods… the only foods I can think of that are blue are blueberries (and in my opinion… they look purple… but that’s another days debate!!)

Blue is an appetite suppressant. The mind does not create an association between blue and the desire to eat. How do I know this you might ask? I know this two ways… Firstly because growing up, my father, Professor Paul Goldin, Firmly believed this… and as he was a master in Psychology, I believed him. Secondly, I proved it to myself! As I got older, I often wondered about this “fact” my father had told me – so one day I asked him to prove it to me… and here’s what we did…

How balanced are your conversations?

This week I have an exercise / experiment for you to try out... Stop talking so much and listen to people!!! For just one day - try listening to people when you meet them rather than talk talk talking to them.

We often get so wrapped up in ourselves, our own thoughts and problems, that we forget to listen to what others are saying...

A little technique to help you get them to like you... even more!!

We all crave acceptance. Its human nature and something that people move towards. “I hope they like me” is a phrase a lot of people say internally... it becomes a part of their inner dialogue when the worry or fear of not being accepted starts up. So what if I could teach you a little technique that could help you in getting them to like you? Something that would make you feel more self assured and confident.

My “Like-Me” anchoring technique can do just that... and its a very simple and easy technique that will have you feeling in control in no time!

The “Like-Me” technique is all about associating you with a positive feeling. How do we do that.... its easy... all you have to do is trust in the technique and it will work.

Ok, So lets say for example you go out and you meet someone you like... and you want them to like you. What do you do?

How's your relationship / non-relationship going??

Yep - It's coming up to that pink and fluffy time of year again... you either love it... or you hate it... but either way.... It's coming!!

So why not embrace this "Valentine's" and brush up on your relationship or flirting tactics?

I've put together my 10 top relationship tips for you here... they are the vital ingredients I can assure you of that!! So whether you're single or in a relationship... this is something you have gotta read!! ....