Have you ever been in a situation where you're just not sure what the right thing to do is? And then maybe you went ahead and did something with an unsure feeling attached to it?! Well, if you just stopped to think about it first - then you would in fact realise that you did know what to do all along!

Deep down inside us there is a resource of knowledge - of inner wisdom - that has the answers to everything you could ever want to know about yourself, your life and your own decisions!! It's called your intuition! You have to learn how to listen to your intuition and use it to your advantage - because when you don't listen to it - that's when we mess up and do things we shouldn't.

Let's say for example you've done something that you know you shouldn't have done? How do you know you shouldn't have done it? Well... because there is this little teeny tiny voice prodding you in the belly saying "Hey! You shouldn't have done that!!" That's your intuition by the way!! It's telling you after the event that you made the wrong choice - its making you feel bad for what you did and urging you to do the right thing now and make amends, apologise, feel the love... you know what I'm talking about!! But the truth of the matter is - that if you had just taken a moment - before you did (whatever naughty thing that you did), you could have listened to your intuition or inner voice and stopped yourself before it happened.

So what I'm trying to say is listen to yourself - Listen to your inner voice, your inner wisdom, your intuition before you do things. It will help you to make the right choices and save yourself the feeling after you do something you just know you shouldn't have done.  Sure it takes time to get the hang of it... but practice practice practice!! Practice asking your intuition what decision to make? Try running a question by your inner self and see what answer you get back... what till you see what happens... you really will be amazed!! I know I certainly was! Now bear in mind I'm not talking about the chatterbox that goes on in your head here... I'm talking about that deep inner voice,  that's sometimes even referred to as gut feeling or instinct.... Now that's what I'm talking about!

We all have the answers inside us, we all have morals and know what is right and wrong... so if we trust in ourselves - then you will find that you will make the correct decisions and choices for your own life.

Normally people go to someone close to them to ask for advice... but what about going to yourself?! I know that sounds a bit mad... but you know yourself better than anyone else does - that's for sure!! And I have no doubt that you know the answer to all your own problems... so really all that you are looking for from another person is conformation or for them to agree with the same answer that your subconscious mind already knows!!

So now - let's put it into action.... Go to a quiet place, sit down and relax....Think of question you need answered - something small to get started.... For example "Should I tell my friend my secret?" or "Do I drink too much alcohol?" Whatever feels right for you? Now close your eyes - and ask yourself your question.... You intuition will give you the correct answer for you.

You see... it's that easy!! It really is... so next time you about to do anything or make a decision... just stop for a second and ask yourself... "Is this the right thing to do?" and the correct answer for you will come flowing into your mind!

Always get a second opinion... from yourself!!

Love

Katie-Jane xx