It doesnt matter whats its about, what you said to them or what they said to you.... it doesnt matter who started it, or if your right or wrong.... Be the bigger person and be the first to say sorry.... otherwise I'm going to put you on the naughty step! (you're never to old for the naughty step if you're acting like a child!)

Many people find that little "sorry" word very hard to say.... they feel they will look week or lose respect or have their pride knocked... especially if they are feeling Red with Rage, Green with Envy and Jealousy or Black with Anger....

but feeling those feelings is only going to make you feel worse. But in my opinion, you could look at this a very very different way. To be the first to say sorry makes you a strong character and in control. It will make you feel proud of the fact that you can still stay confident within yourself and actually gain more respect by being sorry for argueing no matter what the cirmustances.

Everyone has arguements.... its normal. People have different opinions, think different ways and have different morals. If you are taking part in an arguement of any nature - you should say sorry for even just arguing - no matter who's wrong or right. Let the act of arguing itself be what you are saying sorry for. You gotta do it in order to find out how good it feels.... when the words come out of your mouth... it will be like a weight has been taken off your shoulders.... like a white mist of calmness has washed over you.

As hard as saying sorry is... once you cough it out... it has many great advantages! It gets rid of any negative feelings, its clears the air, it releaves tension and also gives you the moral highground... which is a great place to look out at the world from!!! Once you do that... I'll let you off the naughty step!!

On a serious note, even if your colors are all muddled up, and you are feeling a mixture of Angry red, Black mood and orange fire, because you still feel like you were "right" in whatever it was that you were arguing about. Then just keep the thought in your mind - that you are saying sorry for partaking in the arguement itself.... for acting childish, raising your voice, being rude, degrading or critical to the other person....not neccessarly for what it was origionally about.

Be the bigger person.... be the first to say sorry... and you will feel better and colors will change like you wouldnt believe!!

Love,

Katie-Jane xx